thought of the week for jan 3rd

It's a new year are you ready? As I was at the gym today trying out new pieces of equipment, I was quickly reminded of the fact when we choose to try new things in life, we become more confident and grow in areas we never thought we could learn. It's easy to get into a rut and do the same things over and over again. That's what we call a comfortable lifestyle. When we take a risk and try something new, our lives become richer and better. Are you willing to step out of your comfort zone and try something new this year? How about trying a new food (my kids need this one), a new routine, a new workout, find a new friend, do a task differently. I bet when you have accomplished something new, you will feel more proud and confident in who you are. Happy New Year to you all!!